Beyond Digital - How to thrive a world age of digital overstimulation
While technology creates ever increasing opportunities for improving our skills, knowledge and productivity, it also comes with its less talked about downsides and adverse effects. Technology and it’s overstimulating „attention economy“ have been linked to the rising epidemic of depression and burnout. In fact 1 in 4 of the entire workforce are said to have either experienced burnout or are on track to burning out at a future point in their career, and (according to NY Post) millennials are reportedly the most depressed generation, ever. In this session, we will discuss some of the most effective life hacks and bio hacks for increasing and optimising productivity, while avoiding burnout and reducing stress. We will learn not only how to survive but how to thrive in our world of digital overstimulation.
Who is this event for?
Ambitious CEOs, Founders, VCs. People that want more out of life and strive for balance and harmony at peak performance